Experience Iyengar Yoga Therapy as well as Ayurveda Treatment in Rishikesh, India. We help patients through specific Iyengar yoga Asanas, proving relaxation techniques, Ayurveda Herbal treatment, Massage, and nature walks at the foothills of Himalayas. Yoga and Ayurveda are two parallel Vedic holistic sciences that have been amalgamated for thousands of years for the sake of healing body, mind, and consciousness. Ayurveda deals more with the health of the body, while Yoga deals with sanitizing the mind and cognizance. But, in reality, they complement and embrace each other. Ayurveda is the first ongoing comprehensive natural authentic medical science in the world. The term is derivative of its ancient Sanskrit roots 'Ayus' which means 'life' and 'Veda' which means 'knowledge'. Ayurveda offers a rich, comprehensive viewpoint to a healthy and fulfilling life. Yoga Therapy does not make any claim that it alone cures diseases. When it is combined with Ayurveda one can see the results within a short time. We have highly experienced yoga teachers and Ayurveda therapists to help you with any kind of physical, chronic and stress related problems.
Iyengar Yoga Therapy
Iyengar Yoga is a purist style of yoga developed by and named after B.K.S Iyengar in the 1960s. Iyengar Yoga is a very meticulous style of yoga, placing the emphasis on precision and alignment. The practice is all about the details of your breath control (Pranayama) and posture (asana) and is excellent for building strength and flexibility. Iyengar yoga is great for learning the subtleties of correct alignment for all ages and abilities.
According to Patanjali definition, all practitioners of yoga are undergoing a form of therapy, whether it is for a spiritual ailment, a mental misapprehension or a physical illness. In the practice of Iyengar yoga, the therapeutic and meditative benefits are derived through a progressive system involving the sequencing of the Asanas (poses) and Pranayama (yogic practice involving breath control), attention to the alignment and technique of the practices and the timing in the practices. In the example of the treatment of physical and psychological illness and disease.
Ayurveda Consultation in Rishikesh, India
We offers Ayurveda diagnosis (nadi pariksha) and a line of treatments which differs from the modern system of medicine. It is based on five great element theory (air, fire, water, earth and sky) and dosha concept (Vata, Pitta and Kapha). It's the unbalanced doshas that cause diseases and ailments in our body.
Ayurveda Panchakarma Treatment in Rishikesh, India
Panchakarma is a five-fold therapy. It is highly individualized based on the needs of the individual depending on the Ayurvedic constitutional type, doshic imbalances, age, digestive strength, immune status, and many other factors. Depending on each individual’s needs all or only one of the five therapies are utilized.
Yoga and Ayurveda is specially designed to make students understand the concept of balance of mind, body and soul by following the principle of Ayurveda and Yoga together. The course includes study of combining Yoga and Ayurveda in a therapeutic way, learn to balance and transform yourself with traditional Ayurveda and Yoga therapies.
All our independent itineraries are completely flexible and can be customised to your requirements.
If you would like more information please feel free to contact us: email@example.com OR call: 0091 – 9719016952